About
Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT). IPT involves exploring past life experiences and how it impacts your current level of distress. The goal is to improve your personal self and your social relationships/functioning. CBT involves identifying unhelpful thoughts and behaviors with the goal of improving your emotional state. In addition, healthy coping strategies are explored and developed. I provide telehealth services only to the professional adult population. I utilize a secured HIPAA compliant video system that allows me to speak with you from the convenience and comfort of your home. If you are experiencing any level of distress and require mental health care, please call today to schedule an appointment.
Features
| Qualifications: | Seton Hall University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Psychosis, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Veterans |
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