About
I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. As a certified Mindfulness-Based therapist, and guided by the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, grief, and anger through mindfulness interventions, Cognitive-Behavioral Therapy, psychodynamic, and skills-based therapies such as Dialectical Behavior Therapy. It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anger Management, Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call