About
Life can be difficult, confusing, and sometimes feel overwhelming. We may experience periods of feeling like we have made a wrong turn somehow, or that we have become lost with no clear sense of where the path is. We can find ourselves feeling unheard, anxious, depressed or down, or stuck in repetitive cycles. These feelings can sometimes be accompanied by frustration that ways in which we used to cope with difficult experiences are no longer working for us, or we become concerned that certain things we are doing might actually be making things worse. When we find ourselves in these or similar situations counseling can help. Counseling offers us the chance to be heard, to be accepted for who we are, and to explore who we might become. Counseling can help us to define what matters most to us, to experiment with new perspectives, to define new steps we can take, and to connect with new stories about who we are and where we are going. It can help us find our path, our way forward. If you find yourself stuck, feeling lost, or overwhelmed, you are not alone. If you find that certain aspects of your life are no longer working for you, or thinking that something has to change, many people, including myself, have felt the same way and have been helped through counseling. Please don't hesitate to call or email. I would love to help.
Features
| Qualifications: | University of Alabama at Birmingham |
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| Academic Suffixes: | MA, ALC |
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