Therapy is about more than reducing your unwanted thoughts and emotions - it's about building a life that feels authentic, meaningful, and vital. My ideal clients are folks who are seeking to expand their lives from a place of stuckness, trauma, depression, anxiety, or behavioral challenges. We can work on building a life with the qualities you desire, without spending unnecessary time attempting to remove thoughts, emotions, memories, or urges that have been around for a while. What if you could drop the struggle with those challenging experiences completely and invest your energy where it matters? My background as a behavior analyst and counselor enables me to assist you in designing a compelling, engaging, and deeply meaningful life. I approach therapy by combining Nonlinear Contingency Analysis and Acceptance and Commitment Therapy. In my view, everything you're doing right now makes sense based on your unique learning history and experiences. Let's see what we can do, together, to help create a life that draws you in, rather than one spent on autopilot.
| Academic Suffixes: | MS, MEd, BCBA, LMHC |
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| Expertise: | ADHD, Anxiety, Asperger |