About
I see therapy as a collaboration to support you in connecting with yourself and your needs more deeply. We will work together to reflect on what is and isn’t working, develop understanding and self-compassion for where you’ve been, reimagine what is possible, and build motivation and strategies to lean into who you want to be. Our work will integrate elements of many therapeutic approaches including CBT, self-compassion, ACT, motivational interviewing, solution-focused brief therapy, mindfulness, somatic practice, and parts work. View 5 Photos I provide support for teens, adults, and elders navigating depression, anxiety, codependence, relationship issues, self-esteem, perfectionism, grief, life transitions, and identity exploration. I work with people of many backgrounds and experiences with a particular focus on transgender and queer youth and adults. Please reach out by email or call to schedule a free 15 minute phone consultation to discuss your needs and feel out if we are a good fit. I look forward to connecting with you!
Features
| Qualifications: | Metropolitan State University of Denver |
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| Academic Suffixes: | MSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Transgender |
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