About
Finding the right therapist is a bit like finding the right fit—you've got to try a few to see what fits just right. Hey! I'm Tomario, a Master's-level therapist with a focus on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to develop effective strategies for dealing with whatever life throws your way. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strength-based techniques, all tailored to meet your unique needs. Whether you're seeking clarity, emotional balance, or a way forward through difficult times, I am here. I draw deep inspiration from my grandmother's impactful legacy in social work and her unwavering dedication to helping others. Her commitment has shaped my approach to therapy, and my goal is to offer you the same level of care and support on your journey toward growth.
Features
| Qualifications: | University of Souther California |
|---|---|
| Academic Suffixes: | LLMSW |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Illness, Chronic Pain, Depression, Dissociative Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Grief, Men |
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