I take a holistic approach to the transformational and healing process. I offer the opportunity to explore personal growth through the mind, body, and spirit. I use mindfulness practices to guide individuals and families through relationship challenges, grieving difficulties, and issues related to substance abuse, trauma, and other life stressors. I believe when people connect with their purpose and what brings meaning into their life, they experience greater connection with themselves, their family, and community. I find using creativity supports the true authentic expression of our hearts, which brings inspiration and joy into our lives. When we connect into our hearts this can develop feelings of safety and expand our compassion towards others and ourselves.
Qualifications: | Southwestern College |
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Academic Suffixes: | MA, LPCC |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Cancer, Child or Adolescent, Chronic Pain, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Grief, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Substance Use, Trauma and PTSD, Veterans |