Are you feeling overwhelmed by the stress in your life? I can help you take action to reduce the pain and discomfort. By looking for a therapist you have already taken the first step towards achieving inner satisfaction. I view therapy as a journey forward. How we get there depends on your needs. We will identify your goals, and we will work as a team to achieve them. My style is genuine and interactive, and I provide direct feedback in sessions. My hope is to empower you to find the tools within to thrive on your own. As a dialectical behavior therapist (DBT) I balance accepting where you are and helping you make change in a nonjudgmental space. I apply my psychodynamic background to understand how your past is keeping you stuck. If you are seeking help getting past specific traumas I use EMDR or Prolonged Exposure. I have extensive experience working with individuals who have difficulty regulating their emotions, managing relationships, career changes and life adjustments. As a former lawyer I work with lawyers/ law students struggling with stressors of work. I also run DBT skills groups for adults. Take the next step, make the call.
Qualifications: | New York University |
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Academic Suffixes: | LMHC, NCC, JD |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Trauma and PTSD, Weight Loss |