About
Life is a journey filled with diverse paths and winding roads, each presenting its own choices and challenges. While some problems arise from our choices, others are beyond our control. There are multiple factors that contribute to how we react to the challenges we face and the paths we find ourselves on. These factors include biological influences, environmental circumstances, generational patterns, and trauma. We will explore multiple dimensions of one’s life, including physical, emotional, intellectual, spiritual, occupational, environmental, and social, which contribute to overall well-being and happiness. My approach is client-centered and integrated, focusing on you and your unique experiences and needs. We will navigate the complexities of your journey, drawing on your strengths to tackle challenges. I believe action is the key to inspiration and will include personalized skill-building activities to help you navigate your journey. Whether you are experiencing anxiety, depression, a life transition, relationship issues, occupational challenges, or have experienced trauma, I am here to support you every step of the way. Ultimately, my goal is to assist you in your self-reflection, self-discovery, and self-direction that leads you to define your happiness.
Features
| Qualifications: | Lindsey Wilson College |
|---|---|
| Academic Suffixes: | MEd |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Eating Disorders, Elderly Persons Disorders, Grief, Intellectual Disability, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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