It's been difficult to make decisions in overwhelm. The situation you find yourself in needs attention and putting it off any longer is not an option. You consider yourself resilient and clarity is needed. We may discover that past trauma has contributed to unhealthy patterns. Unlock your full potential with new knowledge. You don't have to do it alone. Picture this: you, me, and a whole toolbox of techniques designed to facilitate change, move stagnant thoughts and energy to the side, and kick your happiness into high gear. Working together, the patterns that have you locked in this situation will become crystal clear. Relationships will become stronger or fall away if they are not healthy or not changeable. I can show you how to identify unhealthy core beliefs and show you techniques on how to root them out which has given many people the ability to think more clearly. If you are ready to talk about all aspects of your life including taboo subjects that are affecting your wellbeing, reach out. I would be honored to be part of your journey.
Qualifications: | University of Arkansas - Fayetteville |
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Academic Suffixes: | LCSW, TF-CBT, YT-200 |
Expertise: | ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |