About
Accepting new referrals in Charlottesville. Do you struggle to have strong connections with loved ones, to progress in your life and career? Sometimes you might find that you are tired, struggling to motivate, feel keyed up, react defensively, or use alcohol to relax. Memories of past experiences may find their way into your mind only to distract and create distress. It’s likely you understand what is going on but feel overwhelmed about how to change it or worse, you have tried but haven’t been able to make significant or longstanding changes. This can leave you discouraged and the subject of your inner critic. View 5 Photos My philosophy is that you are the expert in your experience and I have expertise supporting people with navigating through experiences so this will form the foundation of the work we do. With the advancement in therapeutic approaches including Emotional Freedom Techniques, Energy Psychology approaches and Internal Family Systems, we can compassionately address the pain you carry without rehashing it over and over again. Often times, people can achieve a sense of relief rapidly and results are sustained when using these approaches.
Features
| Qualifications: | Webster University |
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| Academic Suffixes: | LPC, ACS, ICADC, BC-TMH, NCC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Chronic Pain, Depression, Life Transitions, Other, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Substance Use, Trauma and PTSD, Veterans, Women |
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