About
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin. View 3 Photos Evening & Saturday sessions available. I use a variety of treatment methods but all of them focus on being in the moment, identifying your personal strengths and qualities, and building upon the coping skills you already have to build your confidence to learn and use new skills. I am fairly direct, a bit sarcastic, and bring humor to sessions. I can't, and won't, ever promise to make everything perfect or the problems go away. I won't "fix you". I don't need to. You are not broken. Toys break. You are not a toy. You are a complicated person with a complicated life. Together, we will build your resilience, learn some coping skills and help you create the badass life you want.
Features
| Qualifications: | University of Washington Tacoma |
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| Academic Suffixes: | LCSW, CCTP |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Drug Abuse, Grief, Life Transitions, Men |
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