About
Are you tired of feeling anxious, unheard and dismissed? Maybe you're struggling with betrayal, loss and past traumas that only make it all feel worse. Then you're ready to get help. I offer a compassionate space and a well-trained ear that will help you connect to your strength and inner wisdom so you can create the life you want. I am happy to be your guide on this inner journey. I have worked with hundreds of adults and adolescents working through problems and improving relationships. I start with the lens of compassion and utilize multiple approaches to best meet your unique needs. This includes a strength-based, solution oriented and motivational interviewing approach and from there utilize CBT, EMDR, DBT, Psychodynamic, Nutrition for Mental Health, Mindfulness, Bibliotherapy and more. You have so much to offer yourself and the world but have felt stagnant or held back by overwhelming feelings and/or your current circumstances. You're ready to talk and start healing and I am ready to listen.
Features
| Qualifications: | UH Graduate College of Social Work |
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| Academic Suffixes: | LCSW-S |
| Expertise: | Anxiety, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Relationship Issues, School Issues, Self-Harming, Sexual Abuse, Spirituality, Substance Use, Trauma and PTSD, Women |
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