About
NOW accepting NEW clients! Whether the result of traumatic events, family dynamics, life transitions, or the stress of being a human, anxiety presents itself for these and other reasons, and it can feel overwhelming. Not knowing what to do, how to address it, or why it shows up can make us feel like we’re adrift without a paddle. Often, we think that we’re broken or that we need fixing. The truth is that we’re not broken, and anxiety is showing up to tell us that something needs our attention. Finding the answers to these questions can be challenging, and this is where therapy can be helpful. I use different modalities and methods that are tailored to the individual to best guide them on a path to finding the answers to questions they have. You’ll find a combination of DBT, CBT, IFS, Narrative Therapy, and other trauma-informed interventions used. I also believe in focusing on identifying emotions and how emotions drive behavior. At Rise Up, we specialize in treating anxiety. If you are interested in working with us, please contact our practice owner, Jessica Packard, LCPC, through our website, by phone, or by email.
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | LMSW-cc |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
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