Do you struggle with stress, anxiety, or depression that affects your relationships, your career, or your day-to-day life? Do you feel exhausted, overwhelmed, or frustrated by these issues and not know where to turn? Do you wonder if life could be more fulfilling? Now more than ever, people are feeling anxious and overwhelmed by the competing demands of life and trying to find more balance. If you are motivated to make important changes in your life, therapy can be a big help. I believe your life can be more fulfilling and that therapy can be a key to this. I start by meeting you where you are. I help you by individualizing therapy to meet your specific needs. I offer client-centered, trauma-informed, compassionate care so you can begin the journey of finding the healing you deserve. I work with adults, ages 21 and up. I specialize in individual therapy. Therapy is my passion. I can help guide you towards making self-care a top priority, improving your intimacy with others, and living a more fulfilling life.
Qualifications: | Hazelden Betty Ford Graduate School |
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Academic Suffixes: | MA, LPC |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Men |