About
When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey. View 4 Photos I strive to facilitating a space with non-judgement for all individuals in life adjustments or grief, and focus with experiences of social anxiety, family of origin issues, cancer treatment, infertility, and adults with neurodivergence including ADHD/autism. I use the Gottman method with couples to help with connection, compromise and positive interactions. Creative expression, music, hearing stories, and my own experience with therapy led me to be a therapist. I get excited with each new person I meet. I understand some of the struggles to find a therapist from experiencing it as a client myself. I can offer a free 15-minute phone consultation to see if we can be a good fit or, if not, help find a referral.
Features
| Qualifications: | Lipscomb University |
|---|---|
| Academic Suffixes: | MS, LPCMHSP |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Men |
Location
Contacts
- Click to Call