My ideal client is someone facing complex emotional challenges like anxiety, trauma, or life transitions. They may struggle with managing stress, processing past trauma, or balancing their mental health with daily responsibilities. Their goal is to achieve emotional well-being, build resilience, and develop healthier coping strategies. They seek a compassionate, supportive therapist who can offer tailored interventions, such as CBT and trauma-informed care, to guide them toward personal growth and long-term healing. Ultimately, they want to feel empowered and regain control of their lives. I specialize in trauma-informed care, cognitive-behavioral therapy (CBT), and play therapy, providing a safe space for individuals to explore their emotions and heal from trauma, anxiety, and life transitions. My approach is compassionate and client-centered, focusing on individualized treatment plans tailored to each person’s unique needs. I understand that reaching out for support can be a challenging step, but you don’t have to go through your struggles alone. Whether you’re feeling overwhelmed, navigating difficult transitions, or seeking healing from past trauma, I’m here to listen and provide guidance. I’m committed to helping you every step of the way.
Academic Suffixes: | MSW |
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Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |