I believe in the power of connection. I provide a non-judgmental, open, and supportive therapeutic relationship for individuals to explore their struggles and strengths as well as develop ways to tune into the wisdom they already have within. I empower clients to guide their own process and timeline. As a social worker, I consider all systems at play in a person’s life, these may include family dynamics, or systems of oppression. I aim to practice cultural humility and I strive to be an ally for BIPOC and LGBTQ+ communities. Whether the issues you're concerned about are related to anxiety, depression, stress, or relationship issues, I utilize approaches that are rooted in understanding of trauma and attachment - such as Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and body attunement. Together we will work to develop understanding of what leads to dysregulation and how to support ourselves in promoting regulation. I am here to answer your questions, please feel free to reach out for a free 15 minute consultation.
Qualifications: | University of Denver |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Depression, Divorce, Family Conflict, First Responders, Grief, Life Transitions, Parenting, Relationship Issues, Spirituality, Trauma and PTSD, Women |