About
Available 6am-3pm. I work with adolescents, adults and couples. As a former high school educator, I'm passionate about helping adolescents who are experiencing anxiety, stress, and self-esteem issues. I have special interests in working with student athletes, LGBTQ clients, and those in faith transitions. I am also passionate about helping couples reconnect, stop ineffective communication patterns, heal emotional wounds and navigate mismatched values and desires. I use my background as a yoga teacher to incorporate mindfulness and meditation techniques (tantra, metta, spiritual, moving) when these approaches serve the client. View 3 Photos I have training in EMDR and use it often with clients and their trauma. Trauma is an emotional response to an intense event that threatens or causes harm. Almost all humans have trauma in their lives. Using the modality of CBT, I have a strength for taking something that may seem complicated and breaking it down into something relevant and actionable. Whatever may have brought you to this page – whether that be anxiety, relationship problems or a desire for an empathetic alliance to help you process life – I'm interested! We all deserve and need a little help from time to time. We are served by moving through our lives with intention and connection, and I would be honored to be that help you seek.
Features
| Qualifications: | Buena Vista |
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| Academic Suffixes: | tLMHC, MA, EMDR, RYT, CCPT |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Infidelity, Other, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD |
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