Hey, I'm Tiff. Welcome to Creating Space Therapy! I love working with individual adults and teens (16yo and up) who are wanting to create more space for themselves in their world. That could look like finding new ways to rest, identifying triggers and tools to safely feel big emotions, learning to effectively communicate in relationships, exploring alignment and safety in your identity, getting your basic needs met, and so much more. Part of my work with teens includes parent/guardian education and outside resourcing for additional support. We exist in many systems that both shape our experience and sometimes leave us feeling stuck. The therapy I offer through a narrative and liberation focused lens is intended to help you make sense of these systems and of your individual story, and to find empowerment to keep writing it in a way that feels safe and true to you. I understand that navigating life’s complexities can feel overwhelming, like trying to find your way in a crowded room. I’m here to help you explore your unique story and how it interacts with the systems around you, and to provide a safe place for healing and growth. Whenever you're ready, let's create space together.
Academic Suffixes: | LMFT |
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