About
Change! It is the one thing in life that is constant, yet certain. And we all go through changes: relationships, self-image, family conflicts, motivation, trauma, anxiety, physical wellness, etc. Change has definitely been a love and equally a frustration of mine that I choose to embrace for better or worse. As a Licensed Marriage and Family Therapist detangling problems through promotion of healthy living holistically presents an opportunity for growth, and providing eclectic, collaborative, and solution focused approaches that will support you in conquering the idea of being comfortable with being uncomfortable...aka Change! I offer individual, couple, and family therapy using Cognitive Behavioral Therapy and Solution Focus Therapy in the following areas: trauma, marital issues, depression, minority issues/multiculturalism, stress, PTSD, anxiety, anger management, obesity/weight management, self-esteem, and motivation. I know what it feels like to be stuck, as if your weighted down by a heavy anchor...Or when life changes in a blink of an eye and it is seems as if you can't catch up. Let's embrace and conquer it together one step at a time.
Features
| Qualifications: | Valdosta State University |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anger Management, Anxiety, Child or Adolescent, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Weight Loss |
Location
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