You deserve to be heard and supported. In my practice, you'll find a compassionate ear and a space free of judgment. Sometimes shame gets in the way of talking about problems. I will help you break through that shame. Together, we'll address anxiety, depression, relationship issues, and the impact of past experiences. I'll help you set healthy boundaries and develop coping strategies to reclaim your well-being. I specialize in treating anxiety, depression, addiction and trauma. I build a great connection with my clients and create treatment plans with achievable goals. Some modalities I use are cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. If you are struggling, it's ok to ask for help. Therapy will provide you with support and increase your self-awareness. This new awareness will help you recognize patterns, identify triggers, and make positive changes to improve your overall emotional health.
Qualifications: | University of Southern California |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Alcohol Use, Anxiety, Depression, Drug Abuse, Emotional Disturbance, Life Transitions, Stress, Substance Use, Trauma and PTSD |