About
My approach is a collaborative one. I do not have the answers to your problems, nor will I tell you what you should do with your life. You are the expert on yourself, your feelings, your relationships, etc. I bring the knowledge, skills and training as a mental health professional and together, we figure out a path forward for you which will decrease your emotional pain and help you live a more satisfying life. The ability to speak to an unbiased individual and receive support is an invaluable personal personal growth opportunity. Counseling is an investment in your life’s biggest asset- yourself! As a counselor, I believe it is part of my job to reduce the stigma surrounding counseling and highlight the strength it takes to seek help. It takes courage to be willing to dive into your inner self and explore the darkest parts with which we’ve tried to My areas of focus include issues such as life transitions, trauma (i.e. domestic violence, child abuse, sexual assault, etc.) stress, anxiety, depression and relationship concerns. Other professional experience includes working with individuals who have serious mental illness in community, hospital and forensic settings. Additionally, I have a 100
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| Expertise: | Anxiety, Depression, Life Transitions, Stress, Veterans |
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