About
You've experienced worry in the past but it didn't impact you like this. Your sense of direction, your passions, and the things that brought you joy felt clear. Now, that certainty is distant. Life’s transitions, changes, and even traumas may have left you feeling overwhelmed, with anxiety growing stronger. It might feel like you’re simply surviving rather than truly living. The ways you’ve learned to push through—whether from your upbringing, family, or the past, aren't working. But you don’t have to keep fighting anxiety alone. I specialize in helping teens and women in life transition exchange worry for clarity and ease. My approach is holistic, integrating mindfulness, somatic practices, and brainspotting to create lasting change. I specialize in working with teens and women. We begin with a thorough assessment and collaborate on a plan with clear goals to help you to heal. Together, we’ll help you learn to be present, regulate your nervous system, and build new patterns. You want to reconnect with yourself, transform your anxiety into emotional regulation and well-being, and rediscover clarity for your future. I’m here to guide you on that journey. As a first-generation Asian American woman, a passionate advocate for emotional well-being, and someone whose been on a healing journey I look forward to supporting you on yours!
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | LPCC |
| Expertise: | Anxiety, Coping Skills, Life Transitions, Relationship Issues, Trauma and PTSD |
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