About
Life can be overwhelming, challenging, and exhausting. You know you don't want things to stay the same, but are not sure where to start. It can be frustrating to feel like you're doing your best and still be stuck. Whether it is dealing with life changes and transitions, a new ADHD diagnosis, relationship struggles, or you're not even able to pinpoint what it is - I'm here to listen as you process through and work towards having the life you desire. View 7 Photos I will support you with warmth, empathy, and an open mind, knowing when to be serious, but also throwing in lightness when needed. I work from a person-centered approach, using evidence based treatments, such as Brainspotting, Gottman Method, Self-Compassion, ADHD management, and other trauma-informed approaches, incorporated based on your unique needs . Someone described an interaction with me as: endlessly empathic, readily offering console as a true, quality professional while maintaining the care and comfortability of a caring mentor or friend. I hope that all of my clients feel supported and heard in our work together. If any of this resonates with you, schedule a session so we can get started.
Features
| Qualifications: | Texas Tech University Health Sciences Center |
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| Academic Suffixes: | MS, NCC, BC-TMH |
| Expertise: | ADHD, Adoption, Anxiety, Behavioral Issues, Other, Body Positivity, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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