About
I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics. Before going back to school to obtain my degree I worked at the local YMCA as a personal trainer. It became very evident early on how important healing the mind and the body together is so beneficial. Both therapy and exercise can help reduce anxiety, stress, depression, and/or grief. I went back to school in the middle of raising a family and I have had life experience in the depths of trying to balance it all. It has allowed me to gain an enormous amount of authenticity, compassion, and the ability to sit with those who are hurting.
Features
| Qualifications: | Liberty University |
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| Academic Suffixes: | MA, LCMHC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Marital and Premarital, Obesity, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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