About
If you waived a magic wand and everything was different what would your life be like? This is just one of the few questions I ask to explore your hopes and goals for therapy. I work with teen girls and women to craft a better life for themselves. Let’s explore your goals and the life you want to create. I help you decipher and reach your goals for therapy by using a combination of Cognitive Behavioral Therapy, Polyvagal Therapy, and Dialectical Behavioral Therapy. Together we will explore the meaning of you. Reaching out for help can be a big, challenging step. But it is the first step in the healing journey. Together we will explore, confront, and conquer your fears.
Features
| Qualifications: | Bellevue University |
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| Academic Suffixes: | MS, PLMHP |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Veterans, Women |
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