About
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, stress management, trauma, codependent relationships, grief and loss, parenting, and other mental health-related or life distresses. These areas may be targeted by applying techniques that focuses on goal-setting or cathartic techniques to get to the root problem. I have experience working with adolescents, adults, and families. My therapeutic approaches are customarily, but not limited to: Psycho-educational, Person-Centered Therapy (PCT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I incorporate Christian concepts into sessions for clients desiring spiritual guidance and support.
Features
| Qualifications: | Virginia Commonwealth University |
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| Academic Suffixes: | EdS, LCMHC, BCC |
| Expertise: | Addiction, ADHD, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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