My ideal client is someone who might feel overwhelmed, misunderstood, or stuck in their current struggles. They are seeking support to regain balance, reduce their symptoms, and rediscover self-compassion. Their goals are to break free from the patterns that hold them back and create a life where they feel in control and fulfilled. I specialize in anxiety, OCD, and treatment-resistant depression, using exposure-based interventions, Acceptance and Commitment Therapy (ACT), and values-based approaches to help clients regain control over their lives. I understand that life can be challenging, and it’s easy to feel lost or overwhelmed. My goal is to help you find hope and empowerment, so you can live your life on your terms. No matter what you’ve been through, I will hold space for you because you are worth it. When you’re ready to take that first step, I’m here to walk with you.
| Qualifications: | University of Kentucky |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Other, Women |