About
I have over 15 years of experience providing support with a variety of life issues including personal and work situations. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. I believe we just need help finding our own and unique way. I specialize in helping people clarify what they want or need in their life and provide support and space to help them get there. I customize my approach and work to support people where they are and where they want to go. Clients often say they appreciate that my style is pragmatic while also encouraging insight. I provide mental health counseling for folks struggling with anxiety, depression, ADHD as well as unexpected work or life changes, parenting, relationships, and work/life balance. I also provide EMDR. Please know I am here to support you with full acceptance, positive regard and respect. We are all doing our best to navigate life's ups and downs.
Features
| Academic Suffixes: | MS, LCMHC |
|---|---|
| Expertise: | ADHD, Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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