Thomas Sterling

2001 N Street 715 6th Street
Sacramento, California 95811 United States

About

There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.

I specialize in working with people with chronic and traumatic stress, anxiety and depression that result from the undischarged life stressors. Focusing on strategies from Somatic Experiencing, developed by Dr. Peter Levine,PhD, I provide active skills to heal the impact of single event and developmental or relational trauma.

Have you experienced single event or multiple traumas? Do you experience anxiety, depression or chronic pain from syndromes? Have you experienced developmental trauma, a chaotic childhood or other chronic traumatic stress? I specialize in Somatic Experiencing, an exciting and powerful treatment approach to working with these complex issues.

Features

Qualifications: CSU Sacramento
Academic Suffixes: LCSW, SEP
Expertise: Anger Management, Anxiety, Chronic Pain, Depression, Grief, Men

Location

Contacts

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