About
Do you feel like you got lost or left behind? Is taking care of you at the bottom of your to do list? Feeling overwhelmed? Welcome friend! I've been there too. I believe already have the answers, therapy helps by finding the right questions to bring the answer up. You deserve to reconnect with you. We'll sort your frustration & stress as waypoints that guide you to a better way of living. Living well shouldn't feel impossible, and you deserve to build a life you love. We will work to manage your symptoms and stress, depression, anxiety, or trauma related issues. I am ready to help. I've been a therapist for 4 years, working with active duty military, veterans, and first responders, but I work with everyone. I enjoy doing sessions outside (weather permitting), as being outside has lots of benefits for you. I will build a custom treatment for you, to help you reconnect with yourself & get going again. Choosing your health & healing is a gift to you from you. If you feel stuck and want to get going, making the first step can be a great start. I offer a free call to chat and discuss how Sequoia Mental Health can help.
Features
| Qualifications: | Southern Nazarene University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Adoption, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Grief, Life Transitions, Men |
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