About
I believe when behaviors are viewed as changeable and manageable, we are no longer limited to past patterns and cycles, but gain the potential to bring balance and control to our reactions, and ultimately, to our lives. I look forward to continuing to work with individuals and families to meet their unique challenges, and often interpersonal issues. I work to guide my clients to challenge unhelpful thoughts and behavioral patterns and to foster increased awareness to help improve the overall quality of life of each person. I specialize in the person-centered approach , incorporating understanding of the stages of change, and other evidence-based treatment methods. I also incorporate Cognitive Behavioral Therapy to identify and reframe the relationship between thoughts, feelings, and behaviors, helping you move to more pro-social and adaptive behaviors. Please feel free to contact me for more info and decide if therapy could be right for you!
Features
| Qualifications: | Grand Valley State University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Gambling, Life Transitions, Men |
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