About
I believe in the art of slowing down and listening to my clients. Symptoms of anxiety and depression are being diagnosed at increasing levels with so much uncertainty in our lives. Helping people to reassess what's important and prioritize where they go from here. People come to me because they value honesty, integrity, compassion and a sense of humor in helping them work through difficult situations. I have 26 years of experience working with clients who suffer from adjustment d/o, depression, bipolar disorder, anxiety issues, transition issues and substance use disorders. I have found CBT/DBT skills, mindfulness, solution focused therapy, person centered therapy to be effective in helping clients achieve their therapeutic goals. I believe in meeting people where they are, not where I want them to be. It takes great courage to reach out and ask for help because our fears often paralyze us. Make the call today to empower yourself and unlock your emotional freedom.
Features
| Academic Suffixes: | MA, LCMHC, LCAS |
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| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Dual Diagnosis, Grief, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |
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