Many of us would like to be more satisfied with our lives. We seemingly seek therapy because we may need some support in finding a new way to become happier and at peace. My job is to collaborate with you so we can draw from your inner strength and wisdom to find solutions. You may let go of some old ways of thinking and feeling that no longer serve you and instead adopt new positive beliefs. There will be increased clarity and joy in your life. Specialties: feeling stuck, anxiety, stress, depression, relationship issues, loss, couples issues, financial, and just not feeling like you want to. My varied background may serve you: Worked a total of about 9yrs at 3 different psychiatric hospitals utilizing Cognitive Behavioral Therapy, Dual Diagnosis, ACT, and Humanistic Psychology. Private practice for over twenty years. Published author of two books on psychology and finding balance, and 18yrs as a financial advisor. I am a veteran Naval Officer. Through my diverse background I am able to meet you where you are and support you with specialized techniques and coping skills so that you can find the answers to your questions and make the changes you would like. I believe you wouldn't be reaching out unless you were ready to let go of what isn't working.
| Qualifications: | Saybrook Graduate School and Research Center |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Marital and Premarital, Men |