About
Over the last several years, we have all learned a great deal about our values. We have learned what we do and do not want out of life and our relationships. What is important is much clearer than before. Therapy can help navigate the way to that new life and to healthier relationships. I work with adults and couples of all ages with an emphasis on providing uncomplicated tools and communication skills strongly supported by research. Many clients struggle to stand up for themselves. I can teach that! Client sessions include humor, as it is a coping skill available to all of us. My clients (adults & couples) are in life transitions, suffering from depression, anxiety, trauma & recent losses. I work with each client using a directive individualized approach. If there is anything my clients say to me after a first appointment is that "it's great to have a counselor who asks questions & helps me through the session." When we are in the midst of a current struggle, we forget how strong we are. We forget all the ways that we've handled our losses, traumas and family struggles. I can help you remember that strength and help you move forward.
Features
| Qualifications: | University of Southern Maine |
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| Academic Suffixes: | MS, JD, LCPC , LCMHC |
| Expertise: | Bipolar Disorder, Family Conflict, Marital and Premarital, Relationship Issues, Trauma and PTSD, Other |
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