About
Do you find yourself spiraling with anxiety? If you're having excessive worry about your health, experiencing panic attacks, social anxiety or struggling with uncontrollable worry about everyday things, you're not alone. These challenges can be incredibly overwhelming and often lead to seeking constant reassurance from loved ones or compulsively searching for answers online. Maybe you’ve tried distracting yourself or avoiding situations, but nothing seems to provide lasting relief. It’s understandable to feel frustrated and exhausted by these cycles of anxiety. I’m here to help. As a licensed therapist with a focus on anxiety disorders, I understand the complexities of these experiences. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT) in my work. If you're ready to break free from the cycle of anxiety and find meaningful relief, let's work together. My goal is to support you in building resilience and developing strategies tailored to your unique needs. Take the first step towards a more balanced life. Reach out today to schedule a free consultation call. You deserve to find peace and relief.
Features
| Qualifications: | University of Georgia |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Obsessive-Compulsive (OCD), Other, Relationship Issues, Self Esteem, Other, Stress, Substance Use |
Location
Contacts
- Click to Call