If you are someone struggling with anxiety and feel stuck in certain areas of your life…this message is for you: You are a hard and dedicated worker, but no matter what you do, you always think you have not done enough and believe you have fallen short. You work hard to get everything right and want to do good in all areas of your life. This includes having good relationships and a better body. You wish you had closer friends. You know you are kind of an introvert, and it just hurts that you don’t know how to make these connections, or you can’t seem to make them last. You are looking for someone who can understand what you are going through and someone who can help you feel great about the choices you made. I’m a BIPOC, and a bilingual English and Spanish-speaking therapist, and I’m here to help you unwind your anxious thoughts and help you find more meaning in your life by living free of comparison. I offer "platicas." Many things are happening in our world right now that can make us feel stressed, anxious, sad, or depressed. But you are not alone. I'm here to help you achieve your goals. I would love to learn more about you and support you through the journey of growth and wellness while you envision your new future.
Qualifications: | Northcentral University |
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Academic Suffixes: | MA |
Expertise: | Anxiety, Depression, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |