About
Reaching out is a big first step. It takes a lot of courage and vulnerability to reach out. You are not alone. I am here to help! Feelings of anxiety, depression, or self-doubt may seem insurmountable sometimes. I hope to offer a glimmer of hope and a path forward to your best self. I am curious about your life story! What brings you here? How are you feeling? What goals do you have?If you feel like you are ready to take on the commitment to improving your life,learn about the underlying issues that may need to be addressed to fully move forward, grow, and heal, I am ready to support you reach your goals. I have been working in the mental health field since 2012 with various populations including different ranges of severity, and across different cultural backgrounds. My main modality is a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Trauma-Focused CBT. I understand that reaching out for support can be daunting sometimes and there’s uncertainty when one has experienced disappointment and distrust. I hope you reach out for support and I will do my best to support you. I conduct my sessions individually to ensure that you are comfortable and welcome feedback. I look forward to hearing from you.
Features
| Qualifications: | California State University East Bay |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Women |
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