Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment. I have experience counseling clients across many topics, including trauma, substance abuse, interpersonal relationships, career satisfaction, and LGBTQIA. I practice an eclectic approach to counseling that utilizes a variety of theories and modalities including EMDR, CBT, DBT, Symbolic experiential therapy, solution focused, and Attachment theory . During our sessions together, your personal story and journey will be honored and respected through a client-centered, humanistic approach. Understanding your uniqueness and exploring your story will be the foundation of our work together. I look forward to learning about you and helping you work towards the best version of yourself.
Qualifications: | Southern New Hampshire University |
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Academic Suffixes: | LCPC |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Transgender, Trauma and PTSD |