As a compassionate and thoughtful clinician, I strive to make therapy welcoming, comfortable, and valuable. Starting therapy can seem daunting, but I promise it won't always feel that way. I'm here to help you build or rebuild a life filled with confidence, clarity, focus, and tangible progress. I provide clear, effective guidance and insight to help overcome obstacles and find solutions promptly and specialize in working with clients who are ready to explore personal growth. Flexible payment options are available for those paying out of pocket. With 15 years of experience in mental health and behavioral solutions, I tailor treatment plans to each individual and integrate Attachment, Cognitive Behavioral, Somatic/Sensory, Strength-Based, and Trauma-Informed techniques into my practice. My clients and families often report feeling more confident, focused, and calm after our sessions, stating a heightened sense of motivation and clarity, with quicker achievement of personal and professional goals with reduced anxiety. Complimentary coffee during "walk and talks" and office hours in Charlottesville on Mondays and Thursdays starting Sept. 5th.
Qualifications: | Virginia Commonwealth University |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Adoption, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Chronic Impulsivity, Coping Skills, Family Conflict, Life Coaching, Marital and Premarital, Parenting, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Substance Use, Trauma and PTSD, Veterans |