About
I'm interested in working with adults experiencing a wide range of life’s obstacles, including experiencing anxiety, depression, family and/or relationship struggles. I have a special interest in incorporating accessible mental health counseling practices tailored towards a neurodiverse population. I have a passion for supporting individuals through body image struggles, with a background in intuitive eating practices. Additionally, I approach my work using a trauma lens, centering social justice and advocacy in my work with individuals. Overall, I value flexibility, aiming to make all spaces individualized and client centered. My primary goal is to provide a safe and empowering space centered on a strong therapeutic relationship, incorporating mindfulness to create a compassionate and understanding space. Talking to someone in a safe and vulnerable space can help. I aim to nurture a safe relationship with my clients and offer insight and empowerment as you navigate many of life's challenges.
Features
| Qualifications: | University of Vermont |
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| Expertise: | ADHD, Anxiety, Autism, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Intellectual Disability, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Women |
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