I am a Licensed Clinical Social Worker with a passion for helping people find their way through life's ups and downs. My approach is all about creating a safe, nonjudgmental space where you feel heard and understood. My therapeutic approach is grounded in creating an authentic, collaborative environment where you feel free to explore your thoughts and emotions. I primarily use cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). My communication style is empathetic and straightforward. I believe in creating a space where you feel comfortable sharing openly, knowing you will be met with understanding and respect. I strive to listen actively and provide thoughtful feedback, helping you gain new perspectives and insights into your experiences. I believe in the transformative power of empathy and support in a person's life. Additionally, this is a field full of continuous learning and that excites me. I believe in a collaborative and client centered approach. We'll start by discussing your hopes and aspirations, then break these down into specific, manageable, and realistic goals.
Qualifications: | Park University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Eating Disorders, Grief, Hoarding, Obsessive-Compulsive (OCD), Other, Peer Relationships, Psychosis, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |