Terry Wu


Jersey City, New Jersey 07302 United States

About

Are you feeling trapped in the relentless grip of anxiety or depression, struggling to find a way out of the darkness that envelops you? Do your relationships, once a source of joy and support, now feel like a source of frustration or disconnection? These questions resonate with the very heart of my work as a therapist. I specialize in helping individuals navigate the intricate landscapes of anxiety, depression, and complex relationship dynamics.

Drawing upon a unique blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Narrative Therapy, I am committed to guiding you towards a path of mental and emotional well-being.

In the midst of these emotions and challenges, I'm here to help you discover the tools, insights, and support needed to find clarity, healing, and growth. Together, we'll embark on a journey of self-exploration and transformation, crafting a narrative that empowers you to rewrite the chapters of your life with resilience, strength, and purpose.

Features

Qualifications: New York University
Expertise: ADHD, Anger Management, Anxiety, Autism, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD

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