About
Are you struggling with life transitions, chronic health conditions, or the relentless demands of high achievement? You're not alone. Many of my clients seek understanding, balance, and effective ways to manage stress and enhance overall well-being. Whether you're navigating personal challenges, health issues, or seeking deeper fulfillment, I'm here to provide support tailored specifically to your needs, helping you make meaningful changes that resonate with your life goals With a foundation in clinical, developmental, and health psychology, I develop customized care plans that integrate evidence-based, culturally attuned, and attachment-based techniques. We'll begin by identifying your specific challenges and goals, providing you with personalized strategies designed to empower your journey towards a healthier, more fulfilling Envision feeling more balanced, less burdened, and equipped with robust coping mechanisms. If you're ready to embark on a transformative journey, contact me for a free consultation. Together, we'll strive toward thriving, not just surviving, setting the stage for sustained mental health and deep-rooted resilience.
Features
| Qualifications: | Bryn Mawr College |
|---|---|
| Academic Suffixes: | PhD, NBCCH |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, Trauma and PTSD, Women |
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