Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-love. Settle your emotions and be the best version of you! Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.
Qualifications: | Gordon-Conwell Theological Seminary |
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Academic Suffixes: | MA, LCMHC, QS |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Eating Disorders, Emotional Disturbance, Family Conflict, Hoarding, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Women |