I support diverse clients from all walks of life in achieving mental health goals related to depression, anxiety, grief, trauma, family dynamics, chemical addiction, and interpersonal relationships. I help individuals create harmony within to discover their own power to change their lives, to be flexible, to be comfortable with change and to direct it in a positive way, to be free to explore new ways and means of doing things, and to constantly update and evolve. I promote a judgment free zone that believes in holistic therapy and meeting clients where they are, with individualized care. I provide virtual therapy sessions for Arizona residents, catering primarily to adults. My therapeutic approach is characterized by empathy, understanding, and client centered evidence-based practices. I am committed to empowering clients by equipping them with coping strategies, enhancing resilience, and promoting emotional well-being. Therapy can be intimidating to get started with, seeking help is a courageous step. I am here to provide hope and reassurance that change is possible as you embark on this journey, I’m here to support you throughout the process, leading towards a brighter and more fulfilling tomorrow.
Academic Suffixes: | LCSW |
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Expertise: | Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Sports Performance, Stress, Trauma and PTSD |