About
I am a trauma informed, relational, insight-oriented psychotherapist specializing in the treatment of depression, anxiety and trauma. I am committed to providing individuals and couples with a compassionate, non-judgmental space where you can begin to deepen your understanding of how you relate to yourself and others, and how patterns and behaviors act as barriers to living the life you would most like to live. I recognize the importance of adapting my approach to meet your unique needs, experiences and goals. My authentic, reparative, strength-based approach to therapy is augmented by the utilization of mindfulness practice, DBT, CBT, EMDR, and somatic (body-based) awareness, to name a few. Taking the first step towards self-discovery and more meaningful connection may feel daunting. It is with this understanding that I ensure that you are seen, heard and valued as you embark on your healing journey. I welcome you to come as you are!
Features
| Qualifications: | National Louis University |
|---|---|
| Academic Suffixes: | MS, LCPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Dissociative Disorders, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Other, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD |
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