Teresa Yu


Chicago, Illinois 60611 United States

About

Are you experiencing feelings burdening your daily living, are you feeling exhausted with anxiousness, are you occupied by unhelpful thoughts, or do you need a space to feel heard? I am here to honor your courage, your stories, and your willingness to change. I work from a person-centered, cultural relational framework that promotes safety and collaboration. I utilize art therapy and/or Accelerated Resolution Therapy (ART) in addition to talk therapy. Trust and connection are essential foundations to the therapeutic process, my goal is to facilitate an open space where progress, set backs, and feedbacks are valued and acknowledged.

I am a Licensed Clinical Professional Counselor and Registered Art Therapist. I specialized in issues including anxiety, self-esteem, life transitions, acculturation, and relational conflicts. I remain curious and tailor creative, strength-based approaches to client's unique needs and experiences. I offer telehealth services in English and Mandarin.

It takes a lot to open up and to seek support. If you feel like my style align with your needs and are ready to explore a path forward together, or if you have additional questions about my practice, please reach out via text or email to set up a free 10-15 minutes consultation call or initial session. You don't need to feel so alone in your healing journey!

Features

Qualifications: School of the Art Institute of Chicago
Academic Suffixes: LCPC, ATR
Expertise: Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress

Location

Contacts

  • Click to Call