About
My name is Teresa Taylor and am a Licensed Professional Counselor based in Franklinton, Louisiana and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, grief, and depression using cognitive behavior therapy and Mindfulness to aid clients find the coping strategies needed to aid in manage life’s stresses. My focus in therapy is utilizing cognitive behavioral therapy. Cognitive behavioral therapy helps us become aware of distortions creating issues, to better understand our and other's behaviors and motivations, develop problem-solving skills to identify ways to help cope with those issues, and to help build our sense of confidence in our abilities. While I do not have a magic want that can magically fix things or make things disappear, I would consider it a privilege to assist you in developing healthy ways to help you find ways to cope with daily life with a sense of peace of mind and spirit.
Features
| Qualifications: | Grand Canyon University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Coping Skills, Depression, Grief, Life Transitions, Self Esteem, Stress |
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